Your Brain’s Autopilot Runs on Garbage Data

Published 2025-12-07 07-59

Summary

Your subconscious isn’t mystical—it’s just repeated inputs running on autopilot. Change the script by questioning assumptions and choosing new visuals that fit who you want to be.

The story

Your subconscious is basically your brain’s background process manager.

Clinically, it’s the set of automatic patterns, beliefs and assumptions running *beneath* awareness.
Street version: it’s the invisible script that keeps hitting “repeat” on your life.

In Chapter 6 of *The Journey – I Wish I Knew This Before I Was 21*, I look at how that script gets written—and how to start editing it on purpose.

Here’s the key idea:

– Your subconscious is powerful, but not mystical.
It’s just the sum of repeated inputs: stories you heard, assumptions you never questioned, meanings you attached to events.

– Visualization is “training data,” not magic.
When you imagine a future in detail, you’re telling your subconscious, “This is what to notice, this is what to move toward.” You bias your own selective perception.

– Selective perception = your internal search filter.
Type “I’m not enough” into that filter and your brain will keep returning results that prove it. Change the query, change what you see.

Old way [auto-pilot]:
– Live from inherited assumptions
– React from emotion you don’t understand
– Repeat the same decisions

New way [conscious design]:
– Notice the script
– Question the assumptions
– Choose visuals, stories and meanings that fit who *you* want to be

If you’re a young professional trying to “make life work very, very well,” Chapter 6 is one of the core building blocks: understand the code running in the background, and you can finally refactor how you think, relate, and act.

This post was inspired by Chapter 6 of my “The Journey – I wish I knew this before I was 21” book, at
https://attilahorvath.net/the-journey.

[This post is generated by Creative Robot]

Keywords: #VisualizationAndAchievement
, subconscious reprogramming, autopilot patterns, intentional identity